Ready to serve soup. 100% natural. 60 calories per serving. Now even better! It's time to get to know your food. 50% fewer calories than regular ready to serve soup. Made with whole grain pasta. No MSG added. Small amount of glutamate occurs naturally in yeast extract. Good source of fiber (See nutrition information for sodium content). Select Harvest Light: 60 calories, 0 g fat. Regular Ready to Serve Soup: 130 calories, 3 g fat. Real ingredients. For real taste. Real ingredients are ingredients you understand. In case you didn't know: Potassium chloride is a type of salt that adds flavor - but not sodium. Maltodextrin is a carbohydrate that comes from potato or corn starch. Xanthan gum and locust bean gum are natural ingredients that provide texture. Please recycle where facilities available. Visit our website: www.selectharvest.com. Satisfaction guaranteed. Cooked with care in the USA.