Dietary Supplement. Naturally and artificially flavored. 30 servings. Muscle mass and strength fuel. High performance fuel. Scientifically designed to: speed recovery from training; increase reps during lifting; spike insulin to boost creatine uptake; more effective than creatine alone. Body Fortress Super Advanced Creatine HP: Super Advanced Creatine takes regular creatine supplements to a whole new level with three hardcore blends: the Triple Creatine Matrix, NOS Xtreme Blend and our BCAA Nitro Blend. Each scientifically-formulated serving of Body Fortress Super Advanced Creatine High Performance is loaded with fast digesting carbohydrates, electrolytes and added branched chain amino acids, arginine, and chromium. Carbohydrates help induce an insulin response that improves creatine transport into the muscle - so you can maximize creatine stores for improved strength and recovery. Sodium, an electrolyte, may also improve creatine uptake through its interaction with creatine transporters - opening the floodgates for creatine movement into muscle. All this can result in: increased muscle size and strength support; accelerated creatine delivery; improved cell volumization; increases in bench press maximal strength & fatigue resistance with creatine & carbohydrate combination following a 21 day weight training program (as compared to a carbohydrate placebo). Free of: yeast, wheat, milk or milk derivatives, lactose, preservatives, soy. Your body - your fortress. Contents are sold by weight. Some settling may occur. (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.)