MilkFlow & electrolytes. Breast feeding supplement to promote healthy breast milk supply. Lactation consultant recommended. With fenugreek & blessed thistle. UpSpring MilkFlow concentrated fenugreek and blessed thistle extracts can help support hormones that naturally promote breast milk supply. Berry delicious lactation support. Lactation consultant recommended. Fenugreek + blessed thistle. Helps promote breast milk supply. Electrolytes for replenishment. Can be used when pumping. Natural berry flavor. Mix with water or juice. Naturally sourced herbs.